Women's Golf Fitness

Golf Fitness Essential To Tom Watson’s Open Championship Run At Turnberry

Aug 3rd, 2009 | By mark | Category: Featured Articles, Women's Golf Fitness

Golf Fitness Essential To Tom Watson’s Near Miss At Turnberry
As we witnessed 59-year-old Tom Watson play through four grueling days at Turnberry and fall just short of being the oldest winner of a major at last week’s Open Championship, it was evident that with proper fitness and well being; golf, unlike other major sports, is [...]



Golf Excercise Tips for Women & Men Golfers

Apr 2nd, 2009 | By admin | Category: Golf Hints & Tips, Women's Golf Fitness

Now were in the 21st Century, golf has changed considerably and so have golf fitness levels, hence the need for golf excercise .
Not only are golf clubs more advanced but golf balls have new complex developments and golf courses are more challenging.
With all this going on the golfers themselves have to become more of an [...]